ENCOURAGING HANDS COMPANIONS CAN ASSIST WITH SEASONAL DESPAIR

Winter-Friendly HobbiesStudying or puzzles: Engage in mentally stimulating pursuits that you enjoy indoors.Cooking or baking: Experiment with new recipes, Particularly comforting seasonal dishes. Preserve a RegimenNormal slumber agenda: Goal for consistent slumber and wake periods to maintain energy degrees.Program small joys: Agenda tiny items to